What measures help you in correcting your thought process?
Your thoughts drive your actions and you become responsible for all kinds of things you do in life. What if you have the power of correcting your thought process? It is tricky but manageable if you practice what you learn because then it will gradually become a habit. You would not need to think and do it, instead, it will come naturally to you. But the real question is where to start and how to find those measures that will help you in correcting your thought process?
Correcting your thought process is important
There is no book with set rules to follow and correct your thought process. Also, there is no start and end to make your life perfect. It’s an ongoing process. The most important part is to acknowledge the thoughts that are driving you on the wrong path.
Observing your actions makes you aware
Once you start to be observant, you will realize many of your habits before putting them into action. The aim is to stop the negative thoughts from growing and correct your thought process as and when possible. Many times you think later about what you should have avoided. Doesn’t matter, take a note in your mind and be cautious the next time. It’s not easy to rectify one’s process of thinking as it is taught to us for years.
Never stop the practice
Remember listening to the saying Practice makes a man perfect? Here, we are not aiming for perfection but the talent of turning your repeated actions into a habit. It is not going to happen overnight but it does happen.
Personally, I have changed a lot after following this path and today, when I look back, I have come far ahead. I still have to walk miles before I say I am there but I am proud of my journey. I am proud of being observant of my actions, changing them timely and achieving positive results. I do fall prey to negativity and many times I feel ashamed too but still, there’s hope and I take pride in saying that yes I am learning and practising.
Gradually you will realize that you are changing for good and you are coming closer to correcting your thought process.
This post is a part of the #CauseAChatter campaign with Blogcahtter and I am talking about mental health. Why don’t you register and spread awareness?
Other posts in the series are: