How to get professional help to save depressed teen?
Now is the actual time to see how your teen is progressing. If after all the steps discussed in earlier posts, you don’t see any positive change in your child then it is time...
Welcome to my blog Are you smiling today?
Is your depressed teen physically active in this competitive world?
A healthy lifestyle is important to have a happy life. This holds true for both parents and children. After all, we can’t preach that we don’t practice. In the last post, I discussed how...
How to support your depressed teen and make them feel wanted
As discussed in earlier posts of the series, parental support is of utmost importance. Parents can never go wrong in loving their child. The way of thinking may be different and the opinions may...
Encourage social connection to help your depressed teen
In the previous posts, we discussed all the prevailing symptoms that cause depression in teenagers, suicide being the worst of all. Now is the time to catch this mental disease and fight it back...
Myths and facts to prevent suicide in teenagers
Today, on World Suicide Prevention Day, let’s discuss some of the common myths and facts to prevent suicide in teenagers. Taking forward the topic from my last post where I discussed some of the...
Symptoms that prove your teen to be depressed
Teen depression is spreading as much as depression in adults. We are coming together to fight back as much as we can by analysing the symptoms that prove your teen to be depressed. In...
Empower your depressed teen to be happy again
As your child grows, he/she undergoes behavioural and emotional changes. These include negative mood swings that may happen suddenly without any valid reason. No parent wants to accept it but your child may be...
Before You Breathe by Tanushree Podder – The Review
The best part of reading a book from your favourite genre is to review it. As you progress to the next chapter, your mind fills with suggestions, acceptances and rejections. In short, the review...
5 ways to make your child confident of what he eats
Just like all of us developed our eating habits in our childhood through the guidance of our parents, our kids are also what we train them to be. A child’s mind is like a...
How to change the thought process to be successful in life?
Thought process plays an important role in anything we do. First, the idea comes in mind and then we plan the strategy to put it in action. As a process, we think according to...
How can you guarantee a safe childhood for your toddler?
Can you imagine living a life without electricity? Maybe it was possible for people who lived decades back but we cannot imagine spending even a day without electric power. Even the thought of having...
Do you see something positive outside your window?
I love to sit in front of my window and look out for hours. I want to lose myself to the positive vibes nature emits irrespective of the time and day. I have weaved...
Oh, the lights are out! Do you want to be happy?
Hey friends, today I have a lovely guest on my blog. It was an interesting incident that while browsing my Twitter profile, I came across Leha’s tweet. She talked about things we can do...
How to say NO without explanation and be happy
Saying ‘NO’ seems to be a big task but it can be simplified. Basically, we associate negative thinking with the word NO. As soon as we say no, we start giving explanations. Have you...
Now 14-year old enjoys river rafting in Rishikesh
River rafting is the best adventure sport when you visit Rishikesh. We had been planning to travel for years now. But you skip some trips when your children are small. We plan to travel...
