Thankful for the year 2019. Achievements-downfall-getting up again
This year just swiped away with a blink. Remembering the first blog of the year and now writing the last one of the year. Our elders always say that good times fly away quickly...
Category: MOTIVATION
Confused or sad? Listen to old Hindi songs from the '80s
Some time back, a movie was made on Sanjay Dutt’s life called Sanju. Although, I remember Sanjay’s life story while I was growing but watching an autobiography is any day interesting. In the movie,...
Focus is one powerful habit that keeps me going
Life is all about growing stronger every day and there’s always one powerful habit that keeps you going. Things have a pretty own way to turn around without any notification that leaves us gasping....
How to take care of yourself as a mother in depression?
Have you ever thought of what feelings does a mother go through when her child is depressed? She is the most affected person as she is the closest. Even if a child doesn’t feel...
How to get professional help to save depressed teen?
Now is the actual time to see how your teen is progressing. If after all the steps discussed in earlier posts, you don’t see any positive change in your child then it is time...
Is your depressed teen physically active in this competitive world?
A healthy lifestyle is important to have a happy life. This holds true for both parents and children. After all, we can’t preach that we don’t practice. In the last post, I discussed how...
How to support your depressed teen and make them feel wanted
As discussed in earlier posts of the series, parental support is of utmost importance. Parents can never go wrong in loving their child. The way of thinking may be different and the opinions may...
Encourage social connection to help your depressed teen
In the previous posts, we discussed all the prevailing symptoms that cause depression in teenagers, suicide being the worst of all. Now is the time to catch this mental disease and fight it back...
Myths and facts to prevent suicide in teenagers
Today, on World Suicide Prevention Day, let’s discuss some of the common myths and facts to prevent suicide in teenagers. Taking forward the topic from my last post where I discussed some of the...
Symptoms that prove your teen to be depressed
Teen depression is spreading as much as depression in adults. We are coming together to fight back as much as we can by analysing the symptoms that prove your teen to be depressed. In...
Empower your depressed teen to be happy again
As your child grows, he/she undergoes behavioural and emotional changes. These include negative mood swings that may happen suddenly without any valid reason. No parent wants to accept it but your child may be...
How to change the thought process to be successful in life?
Thought process plays an important role in anything we do. First, the idea comes in mind and then we plan the strategy to put it in action. As a process, we think according to...
Do you see something positive outside your window?
I love to sit in front of my window and look out for hours. I want to lose myself to the positive vibes nature emits irrespective of the time and day. I have weaved...
How to say NO without explanation and be happy
Saying ‘NO’ seems to be a big task but it can be simplified. Basically, we associate negative thinking with the word NO. As soon as we say no, we start giving explanations. Have you...
Six months into 2019 and I am feeling powerful
My first blog of the year 2019 was Focus. With a focus on the right goals and six months into 2019, I am feeling powerful. I am proud to admit that I have achieved...
