Does talking about mental health make you mentally ill?

Geethica

I am an observant writer and motivational blogger. My blog is the true reflection of my soul. It spreads happiness and shows ways to smile even when time tests you. Organising effectively and managing time makes me productive. Over the years, I have become calm. I am clear of my goal and this makes my journey smooth. Currently, the focus is to let it go and be a spectator.

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13 Responses

  1. Ritu Bindra says:

    That is an interesting title, Geethica. Completely agree, the first step is to voice it, to get it all out. Instead of keeping it all bottled inside.

  2. Actually, @geethica, people with a clinical diagnosis of mental illness might get triggered by talking about it.

    • Geethica says:

      Hmm, I guess doctors also suggest to express and let it out and feel better. Maybe just recording or writing just for their own selves help them. Thank you, Aishwariya.

  3. Simrit Bedi says:

    Completely agree, Geethica. Communication definitely helps in solving half of the issues that one goes through!

  4. Ruchi Verma says:

    I agree with Geethica, we need to build a bridge of communication to speak about it!!

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