Ways to achieve serenity in life
In order to live life happily, it is important to maintain serenity. What exactly is serenity? State of being calm, peaceful and untroubled is called serenity. Now you calculate how important is it to achieve serenity? A person can be highly successful in life and work but if he is not peaceful or mentally healthy, his success will not give him happiness. Millions of people are in search of serenity but don’t know where to find? Seldom do they realize that peace comes from within.
Serenity is close to you
You don’t need to travel kilometres to find peace. When you practise being calm, happiness follows. You need to make it a habit. Repeated things make a place in our mind and gradually becomes our character.
- Spend some time with nature – Nature gives you an answer for many unsolved problems in life. Try it once and you will be in favour of this practice.
- Make a choice – What do you prefer? Peace or tense mind. Maximum times we make choices without sensing its result. And later, we realize we could have avoided the situation. Serenity, in this case, can be achieved by being patient. Don’t react instantly. Again, it is not easy but with practice, your life is much sorted.
- Observe little happenings around you – You may not sit for bird watching all day around. But life is a lot more than family issues or work-life balance. Watching a child talk or listening to your favourite music gives you immense pleasure. Nobody is so busy that he can’t spare 5 mins in a day for his own happiness. Search what gives you peace?
- Be thankful – Thankfulness may not be towards God only. Be thankful to the people who you like. Those who make you smile even for a minute by providing you food at the right time or tea at an important time, deserve a thank you.
Start with little
Change is important and not the quantity. Realisation is more important than the calculation of work. Your life is in your hands only and so is happiness. You make the choices that is why you get rewarded for them and nobody else.
Linking this post with Write Tribe Festival Of Words 2019